How to improve your E.Q.(emotional intelligence)

Good morning

In terms of intelligence, individuals with high I.Q. are usually considered" most likely to succeed" but they don't always excel. At the same time, others who have mediocre academic performance often go on to become otstanding achievers in professional world. Why is that?

While I.Q. may contribute as much 20 percent to the factors that determine life success, the remaining 80 percent is determined by other forces. In other words, the overwhelming majority of our ultimate success in life is not determined by I.Q. but by other factors. Out of control emotions can make even the most intelligent individuals behave in a manner that simply is not very smart.

So what exactly is E.Q. ? It is a measure of characteristic that research has confirmed are critical to a successful, enjoyable life. People with hight E.Q.'s have control of their impulses and emotions. They are trustworthy, honest, conscientious, dependable and responsible. They are flexible and able to adapt to change. They are open to constructive criticism,innovations,novel ideas, new approaches, and information. They are aware of the limits to their abilities and have reasonable expectations. Their emotional inteligence has been shown to help them think more clearly, communicate more effectively, reduce polirizing statements, and develop unity in group settings. These skills are particullary critical in today's knowledge-oriented workplace, where harmonious team efforts are more critical than ever for organizational success.

Tomorrow I will post Seven Ways to Improve Your E.Q.. If you want you can go to my facebook page A New Day Is Beginning to read other topics .

Ref. Neil Nedley M.D.